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PANORAMIC DREAM ANALYSIS

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THE HEART PROCESS DREAM JOURNAL

Dr. Richard Nongard

When we sleep our brainwave frequency goes to 4hrz, that means waves are slow between the waves so it needs less blood and oxygen so that happens in this stage of sleep that does not happen when awake? Spinal fluid literally mushes through the brain at this time "cleaning" it out so sleeping is literally a brain wash or spa day for your cells.

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